Fascia is a web-like structure of connective tissue that envelops and connects muscles, organs, and skeletal structures in the body. Healthy fascia is flexible and pliable, allowing for smooth movement and functioning.
However, due to factors like poor posture, repetitive motions, or injury, fascia can become tight and restricted, leading to pain, reduced mobility, and other health issues.
Fascia blasting involves using a tool, often resembling a brush with firm, claw-like extensions, to apply pressure and movement to the fascia. The technique is typically performed by a trained professional in a wellness clinic, ensuring that it is done safely and effectively.
The tool is used to massage the skin and underlying fascia, breaking up adhesions and promoting blood flow.
